nutrition – eating according to the way we were designed

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~ Thomas Edison

Begin the mp3’s & PDF’s in order. However, you will ultimately want to do the Healing Diet.  To REALLY start over and get a reboot, go read about the Ketogenic Diet.

If you’re going to try this, at least do it for 30 days. Give it a chance to make a difference.

Audio Files – MP3 Format 

 

I also highly recommend that you are eating plenty of FERMENTED FOODS.

Links for More Info

*Much of this info is from Dr. Pompa